Full Spectrum Qigong At Home Practice System
A systematic and adaptable approach to 48 Qigong forms which includes a manual, two videos with instruction on each form, a tracker keeper, ideas for approaching the system, an additional resource handout, a pdf copy of the online presentation, and support for integration.
.
|
Available for Immediate Download
|
Ready to experience a powerful, yet gentle, practice that transforms stress into vitality?
Qigong (pronounced chee-gong) is an ancient Chinese system that coordinates gentle movement, deep rhythmic breathing, and focused attention to cultivate and balance your internal life force, or Qi.
Often described as "moving meditation," Qigong is gaining massive popularity worldwide because it's accessible to everyone, from athletes to those with limited mobility, and provides a fast path to deep relaxation and inner balance.
Here's what people are saying about this unique and simple system...
"Absolutely wonderful, thank you, Cyndi. I'm really grateful that I had the opportunity to be here and learn this system. Your graceful leadership, intentional space beautification, and loving community members join forces to create an easy-to-follow Qigong practice that clears and cleanses our system, resulting in a lighter, brighter body, mind, and spirit. What could be better than this?!"
- Joshua
"When I first got the materials it felt a little overwhelming. But you made it so easy to follow and easy to learn. You're such a fantastic teacher. You make things so accessible. And so easily understood. The pacing was easy to follow, too, this was so so great."
- Anne
"I just want say that this experience was more than I ever could have hoped for. And it has given me a path now to integrate all that we’ve learned. Thank you, Cyndi."
– Robin
"I really enjoyed the seminar and got so much out of it. Thank you! Loved it, you prepared nicely!"
– Scotty
"Wonderful to drop in and participate in your brilliance. Thank you for creating the tools and space to enhance our life skills to be more present with ourselves, each other, and the world in a more balanced and loving way. "
– Simant
|
|
